100 KITCHEN RECIPES · 6 SIMPLE SECTIONS · DIGITAL EDITION
THE REMEDY VAULTThe complete digital guide $9.90

THE 4-INGREDIENT METHOD

100 kitchen recipes.
One vault to come back to.

From morning tonics to nighttime elixirs. Simple kitchen recipes, thoughtfully organized in one digital guide.

Micah ReyesWITH MICAH REYESFormer NBA Team Nutritionist · Miami, FL

A simpler place to start. Watch Micah introduce The Remedy Vault.

Actual Morning Tonics chapter openingActual Lemon and Ginger Morning Tonic recipe pageThe Remedy Vault official digital book coverTHE COMPLETE DIGITAL EDITION

A LOOK INSIDE

Everyday ingredients.
A little more inspiration.

Inside The Remedy Vault, you'll find 100 kitchen recipes, arranged by the part of your day you want to explore.

Each recipe brings together a short ingredient list and clear preparation steps. No need to start at page one. Find a section, choose a recipe, and make it your own small ritual.

100Kitchen recipes
6Clear sections
4 or fewerIngredients in most recipes
DigitalPDF edition
Take a look at the real pages

SIX SECTIONS. ONE SIMPLE GUIDE.

Find your moment.

Morning, midday, or the hour before bed.
There's a place to begin.

0118 RECIPES

Morning
Tonics

Warm sippers and simple blends for the beginning of your day.

FROM THE BOOKLemon & Ginger Morning Tonic
Apple Cider Morning Sipper
0218 RECIPES

Digestion
& Bloating

Herbal infusions and kitchen recipes for your after-meal routine.

FROM THE BOOKFennel & Peppermint Settler
Ginger Chamomile Calmer
0316 RECIPES

Energy
& Focus

Cacao, tea, and other familiar ingredients for a midday cup.

FROM THE BOOKCacao Cinnamon Focus Drink
Green Tea Mint Sharpener
0416 RECIPES

Immunity
& Cold Season

Traditional kitchen combinations for your seasonal recipe collection.

FROM THE BOOKFire Cider Shot
Garlic Honey Infusion
0516 RECIPES

Inflammation
& Relief

Golden milk, refreshing drinks, and traditional soaks, rubs, and wraps.

FROM THE BOOKGolden Milk
Tart Cherry Evening Drink
0616 RECIPES

Sleep
& Night Elixirs

Simple evening drinks for the hour before bed.

FROM THE BOOKChamomile Honey Nightcap
Warm Milk & Nutmeg

All six sections. The complete collection.

REAL RECIPES. REAL PAGES.

Here's what you'll
actually find inside.

A small taste of the collection, straight from the book.
Select a page to take a closer look.

MORNING TONICS · 5 MINUTES

Lemon & Ginger
Morning Tonic

  • 1 cup hot water
  • Juice of ½ lemon
  • 1 tsp grated ginger
  • 1 tsp raw honey

Boil the water, then let it rest for one minute. Stir in lemon and ginger. Add honey last and enjoy warm.

DIGESTION & BLOATING · 6 MINUTES

Fennel &
Peppermint Settler

  • 1 cup hot water
  • 1 tsp fennel seeds
  • 5 fresh peppermint leaves
  • 1 tsp raw honey

Lightly crush the fennel seeds. Steep with peppermint for five minutes. Strain, add honey, and sip slowly.

ENERGY & FOCUS · 6 MINUTES

Cacao Cinnamon
Focus Drink

  • 1 cup warm milk of choice
  • 1 tbsp raw cacao powder
  • ½ tsp cinnamon
  • 1 tsp raw honey

Warm the milk gently without boiling. Whisk in cacao and cinnamon until smooth. Sweeten with honey.

SLEEP & NIGHT ELIXIRS · 7 MINUTES

Chamomile
Honey Nightcap

  • 1 cup hot water
  • 1 tbsp dried chamomile
  • 1 tsp raw honey
  • 1 thin lemon slice

Steep the chamomile for six minutes, covered. Strain into your cup. Add honey and the lemon slice.

Previews are actual pages from the digital book. Recipe titles are reproduced as written in the guide.

KEEP IT SIMPLE

You don't need
to make all 100.

Start with one. The rest will be here when you're ready.

  1. 01

    Open the Vault.

    A whole collection in one guide.

  2. 02

    Find your section.

    Choose what fits your day.

  3. 03

    Pick one recipe.

    Keep your first step small.

  4. 04

    Make it.

    Follow the ingredients and steps.

  5. 05

    Come back.

    Another day. Another idea.

Micah Reyes in his kitchen

YOUR GUIDE TO THE VAULT

Meet Micah Reyes.

Former NBA Team Nutritionist
Miami, Florida · USA

Join Micah for an introduction to The Remedy Vault and the simple idea at its heart: choose one recipe, make it, and return whenever you want another idea.

Watch Micah's introduction
The Remedy Vault digital guide coverDIGITAL BOOK · PDF FORMAT

THE COMPLETE COLLECTION

Get The Complete
Remedy Vault Today.

  • 100 kitchen recipes
  • All 6 organized sections
  • Ingredients and preparation steps
  • Digital PDF for phone, tablet, or computer

FROM THE VAULT TO YOUR KITCHEN

How it works.

  1. 01

    Get The Remedy Vault

    Complete your purchase through the checkout.

  2. 02

    Receive your access

    Follow the digital delivery instructions provided with your purchase.

  3. 03

    Choose your first recipe

    Open the PDF, find your section, and pick one recipe to start.

A FEW THINGS TO KNOW

Good questions.
Simple answers.

A closer look before you open the Vault.

What exactly is The Remedy Vault?

A digital recipe book containing 100 traditional kitchen recipes across six organized sections. Each recipe includes its ingredients and preparation method.

What kinds of recipes are inside?

The six chapters are Morning Tonics, Digestion & Bloating, Energy & Focus, Immunity & Cold Season, Inflammation & Relief, and Sleep & Night Elixirs. You'll find teas, tonics, warm milk drinks, and other kitchen combinations, as well as topical preparations such as soaks, rubs, and wraps.

Do I need unusual ingredients?

Most recipes use four ingredients or fewer, with ingredients such as lemon, ginger, honey, cinnamon, and milk. Some call for specific herbs, teas, or other ingredients; check the recipe before you start.

How do I receive the book?

This is a digital product. Follow the digital delivery instructions provided with your purchase. No physical book is included.

Can I read it on my phone or tablet?

Yes. The guide is a PDF, which you can open on a phone, tablet, or computer with a compatible PDF reader. Zoom in whenever you need a closer look.

Do I need to make all 100 recipes?

No. Browse the chapter that fits your day and choose one recipe. You can return to the collection whenever you want another idea.

What does it cost?

The current offer is $9.90, compared with the listed regular price of $97 — almost 90% off.

Is this medical advice or treatment?

No. These are traditional kitchen recipes for educational and informational use. They are not medical treatment. As the book notes, if you are pregnant, taking medication, or under a doctor's care, ask your healthcare professional first.

The Remedy Vault official cover

YOUR FIRST RECIPE IS WAITING

One recipe is
enough to start.

You don't need to make all 100 tonight.
Open The Remedy Vault, choose one recipe, and start there.

Inside The Remedy Vault

THE REMEDY VAULT

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